With a Little Help...

Just a side note here: Jenna, over at The Paleo Project, has written a post for her Dear Jenna series that answers a burning question I had about the Paleo diet. She's been following it for a long time and knows substantially more about it than I do. Please head over to her blog and read her newest Dear Jenna post with 5 tips for beginning Paleo dieters.

Thanks again, Jenna!!

- Lauren

The Caveman Lifestyle (and other updates)

That guy looks how I feel.